Abdominal pain during the pregnancy is a normal part of the body changes that accommodate your growing and your uterus is expanding. At the same time, it can be much more serious and some may harmless.
How To Ease Abdominal Pain During Pregnancy?
It is important to educate yourself about the main causes, symptoms of abdominal pain and when its time to call the doctor. It can be challenging to determine whether your pain is serious or not. So here in this article “How to ease abdominal pain during pregnancy” we will help you to find some of the most common causes and how to ease the pain. Read on to find more about it.
What is Abdominal pain?
Abdominal pain is a pain in the area between your lower ribs and your groin. It is also called as stomach ache and it can be caused by a number of conditions. Depending on its cause the pain can vary like from mild to severe, from dull to sharp, from localized to generalized and from occasional to constant. And sometimes the pain can be related to one of the organs like appendix, bladder, kidneys or ovaries.
Harmless causes of abdominal pain during pregnancy
Here are some common culprits that cause benign abdominal aches and pains during pregnancy.
- Growing Uterus
As your uterus grows it can lead to nausea, a sense of feeling fully easily or distention in your abdomen. The best solution for this eat more frequent, smaller meals, exercise regularly, get rest, and empty your bladder often.
- Round ligament pain
As the uterus enlarges it stretches the round ligaments. When you change the positions or dull and achy you may feel lower abdominal discomfort that radiates into the groin. It usually begins in the second trimester and will resolve on its own.
- Constipation and Gas
Constipation and gas are often part and parcel of pregnancy. It is known as progesterone a hormone that increases during pregnancy and slows down your entire gastrointestinal tract. This process will make foods travel more slowly through it. At this time drink plenty of water and eat fiber-rich foods.
- Braxton Hicks Contractions
Braxton hicks contractions occur in the third trimester of pregnancy and they are a normal part of pregnancy. This mainly occurs when the uterine muscles contract for up to two minutes.
Natural treatment for abdominal pain
Here are some home remedies that will provide you quick relief from the abdominal pain and cramping.
- The hot castor oil pack
Castor oil pack is very effective at relaxing cramping or spasming muscles anywhere on the body. To provide a soothing, cleansing and nourishment treatment the oil is also absorbed in the lymphatic circulation. It has many applications and it is used to treat non-malignant uterine fibroids, ovarian cysts, headaches, liver disorders, constipation, diarrhea, intestinal disorders, stones, etc.
- Hot magnesium bath
Hot magnesium bath is good for abdominal pain and it is nature’s muscle relaxant. Also, it plays an important role in the production and transfer of energy in muscle contraction and relaxation and in nerve conduction. The perfect solution is it can be absorbed through the skin because if you take magnesium orally it will irritate your colon and act as a laxative.
- Herbal muscle relaxants
Cramp bark and black haws are the best herbal muscle relaxants and antispasmodics. Black haw is the stronger one, both work well, so choose the easiest one to obtain. These herbs also help to relax cramping in all smooth muscles and also even the blood vessels. They are even used for hypertension and asthma.
Major symptoms of Abdominal pain
If any of the following symptoms accompany abdominal pain or discomfort during pregnancy please call your medical professional. Here are some major symptoms, they are:
- Severe or persistent pain
- Spotting or bleeding
- Vaginal discharge
- Discomfort while urinating
- Nausea and vomiting
Keep all of this information in your mind while considering the abdominal pain. Hope you liked this article “How to ease abdominal pain during pregnancy” and find useful. Are there any questions or if you have any other suggestion and inquiries you can get in touch with me through the comments section.